SCHEDULE
PROGRAM SCHEDULE
WORKOUT OF THE DAY
MON-FRI: 5:30AM / 6:30AM / 7:30AM / 9:45am / 11:30AM / 4:30PM / 5:30PM / 6:30PM / 7:30PM
No 7:30pm on Friday
SAT: 9:00AM / 10:00AM / 11:00AM
SPECIALTY PROGRAMS
BARBELL SKILLS - TUE: 7:30PM / SAT: 8:00AM
ENDURANCE WOD - WED: 6:30PM
SWIM WOD - SAT: 11:30AM (*Summer months only)
TRY A FREE CLASS
MON-FRI: 6:30am / 7:30am / 9:45am / 6:30pm / *7:30pm
No 7:30pm class on Friday
SAT: 10:00am / 11:00am
OPEN GYM
MON/WED/FRI: 2:30PM - 4:30PM
SUN: 10:00AM-Noon
BEGINNERS GROUP CLASS (AVAILABLE
AFTER SIGN UP)
MON-THU: 7:30AM / 7:30PM
FRI: 7:30AM / 6:30PM
SAT: 8:00AM Barbell / 11:00AM