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WHAT OUR MEMBERS

ARE SAYING

“If you know me, you know about 404. As a former D1 gymnast, the programming taps into my existing skill set while consistently pushing me out of my comfort zone (every day is rewarding!). 404 has benefited me far beyond the physical and the relationships I’ve built transcend these walls. I am truly grateful for a place that leaves my heart full and tank empty.”

-Alexa Al-Hameed, Member since 2023

“"I have been a member of CF404 for over 10 years and can't say enough positive things about my experience. I was primarily a cyclist and decided it was important to build muscle mass for the journey into my golden years (I'm 61). The gym is clean, equipment well-maintained and the coaches are knowledgeable and encouraging. If you're looking for challenging, ever-changing group workouts, give CF404 a try."

-Tom Kuckelman, Member since 2014

"“CrossFit 404 is home to me and my family. The coaches and members alike have created a welcoming environment. Everyone builds me up to be the best athlete and mom I can be.”

-Jessie Simms, Member since 2021

-MURPH WOD, 2023

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