Yesterday was an awesome day at CrossFit 404. We staged a “Tribute to Murph” Day. The turnout was great. After an early morning brutal workout of Murph (in the freezing rain), more than 20 people met up at Urban Pl8 to have a great brunch. From there, we went and saw the “Murph: The Protector,” a feature-length documentary about the life and death of the fallen hero who the legendary CrossFit workout was named after. Thanks to everyone who came out and we look forward to many more events just like this in the future!